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Udemy - Calisthenics: Full Body Weight Training with No Gym

Discussion in 'Video Tutorials' started by Bo0mB0om, Mar 11, 2015.

  1. Bo0mB0om
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    Udemy - Calisthenics: Full Body Weight Training with No Gym
    English | 1 Hours | AVC (.MP4) 1280x720 15fps | AAC 44.1KHz 2ch | 1.66 Gb
    Genre: eLearning


    Learn how to do weight training with just the weight of your body from your home, office or a park, and without a gym.
    Learn how to work out your entire body with natural exercises and movements, just using your body weight!
    With these exercises you will never need to join a gym, and will be able to put them together into a routine that you can do from your home, office, or a nearby park. Calisthenics is a fantastic way to work out, and that is what some of the most fit looking people tend to prefer.
    Save Thousands Of Dollars You Would Spend On A Gym
    Do you currently go to the gym, or are thinking of going there? The calisthenics exercises and routines you will learn in this course will help you avoid the gym, and save you thousands of dollars in gym fees over your lifetime.
    Follow The Course Lectures For A Full Body Workout
    Every day you can give yourself an amazing full body workout by simply following the lectures in this course. You can even make this an aerobic workout by adding a quick pace to the exercises that you do, or a workout focused more on body building and muscle building if that is what you want.
    This course can function as a class you might take in a gym.
    DOWNLOAD

    Code:
    http://rapidgator.net/file/857c364ea41adb8025ed0d817979c8cf/Calisthenics.part1.rar.html
    http://rapidgator.net/file/daf39356a47eb56bfa7ed2aa6869fa32/Calisthenics.part2.rar.html
    http://rapidgator.net/file/506c31947125deecbe7d5c3b4165e819/Calisthenics.part3.rar.html
    http://rapidgator.net/file/f458d0178752bf0a069bc6814d55a4fb/Calisthenics.part4.rar.html
    Code:
    http://uploaded.net/file/pu3b28j0/Calisthenics.part1.rar
    http://uploaded.net/file/eiggzn9t/Calisthenics.part2.rar
    http://uploaded.net/file/3lgfvpMb/Calisthenics.part3.rar
    http://uploaded.net/file/s5ryoi77/Calisthenics.part4.rar
    Code:
    http://www.uploadable.ch/file/kHCpBWMvBM5D/Calisthenics.part1.rar
    http://www.uploadable.ch/file/eGyt22q3RhRv/Calisthenics.part2.rar
    http://www.uploadable.ch/file/Z4jkJCKkZbJF/Calisthenics.part3.rar
    http://www.uploadable.ch/file/A69SgtzdZDcn/Calisthenics.part4.rar
    Code:
    http://www.hitfile.net/1sdp/Calisthenics.part1.rar.html
    http://www.hitfile.net/1saT/Calisthenics.part2.rar.html
    http://www.hitfile.net/1sfz/Calisthenics.part3.rar.html
    http://www.hitfile.net/1scZ/Calisthenics.part4.rar.html
     

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